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Big craze? little craze? Why we box

Boxing has been around since the dawn of time, well at least since the time the first fist was made and sent snapping through the air towards its target. The ancient Greeks believed the Gods fought with fists, whilst in Ancient Rome they embellished their…

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February is the new January

It’s never too late to start a new habit or set that goal you know is achievable but you’ve been too apprehensive to begin working towards. Every new week starts with a new Monday but personally I like to start at the beginning of a…

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